Spinach Croquettes

Ingredients:

• 250 grams of frozen spinach

• 400 ml of plant milk

• 1/2 cup of vegetable broth

• 3 tbsp of olive oil

• 1/2 onion diced

• 2 chopped garlic cloves

• 3/4 cup of GF flour

• 1/2 tsp of salt and pepper

Breading:

• 1 cup of bread crumbs

• 1 cup of plant milk

• Oil for frying

Instructions:

1. Thaw spinach - remove excess water.

2. Peel onion and chop garlic finely.

3. Mix broth and milk.

4. Cook onion till succulent.

5. Sift flour in and stir. Add milk slowly. Stir well.

6. Add spinach, salt and pepper.

7. Cool in fridge 3-4 hours or overnight.

8. Do breading and fry in oil.

   *Makes 30